About Zachariah
Zachariah Crooks is a Licensed Mental Health Counselor who helps people manage stress, anxiety, depression, and relationship strain. He works with clients facing trauma, addiction, grief, low self-esteem, and issues around intimacy and family dynamics. He also supports those dealing with sleep or eating problems, anger, career transitions, ADHD, and questions about life purpose and identity.
He draws on somatic ideas to help people notice how emotions show up in the body.
Background and approach
Sessions also use client-centered listening and existential talking to clarify values and meaning. Hypnotherapy and Jungian perspectives appear when clients want to explore deeper patterns or symbolic material. In practice he focuses on uncovering the roots of repeating struggles rather than only easing symptoms.
Expect a conversational and exploratory style that invites awareness of bodily sensations, thoughts, and relationships. The aim is to build tools that fit each person’s daily life. Zachariah holds the LMHC credential, which is licensed in Indiana.
He has practiced for 15 years and combines different ways of working to match each person’s needs. Sessions are offered in English and are available by several online formats. People begin by completing a short matching questionnaire and scheduling sessions through the platform.
Therapy uses a subscription model that can be canceled at any time, and timing is arranged based on therapist availability.
How online sessions use body-focused and meaning-centered work
Somatic ideas help people notice how stress, anxiety, and trauma show up in the body. This can involve tracking breathing, posture, or physical sensations to reduce reactivity and build new patterns that feel manageable. Such work often supports people with sleep problems, panic, and long-held tension.Client-centered therapy focuses on careful listening and the person’s own goals. The therapist provides acceptance and reflection so the client can explore values, choices, and relationships at their own pace. Existential therapy looks at meaning, freedom, and life direction when people face big transitions or questions about purpose.
Choosing the right mix of approaches is part of the process and happens together. The therapist will help figure out what fits based on a person’s needs, goals, and preferences, and will adjust methods as the work unfolds.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make scheduling easier and let people keep therapy consistent from home or work. The variety also lets clients continue work between sessions in ways that match their daily life and comfort level.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Indiana
- Languages
- English