Somatic-Therapists

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Vanicha Mamon, BACP

Somatic-informed counsellor focused on connection and change

VM Portrait of Vanicha Mamon

About Vanicha

Vanicha Mamon is a counsellor who uses somatic ideas alongside talking therapies to help people notice what their body and emotions are telling them. She works in a warm, down-to-earth way and aims to make sessions feel accessible and understandable. Vanicha holds BACP registration, which means she is a member of the British Association for Counselling and Psychotherapy.

Vanicha draws on several approaches to tailor sessions to each person. She combines somatic awareness with attachment-based and client-centred ways of working to help people feel more connected to themselves.

Book with Vanicha Now Review online therapy options and next steps on BetterHelp.

Background and approach

Cognitive behavioural techniques are used when practical changes to thoughts and routines will help. Emotionally-Focused Therapy ideas support people who want clearer understanding of strong feelings and important relationships. She supports people with stress, anxiety and depression.

She also helps with relationship and intimacy issues, trauma and abuse, grief, self-esteem, addictions and career concerns. Additional focuses include ADHD, parenting strain, body image and chronic illness related stress. Sessions may include gentle attention to bodily sensation, focusing on what happens in the moment, and talking through patterns that have developed over time.

Vanicha aims to help people spot small, practical changes that give relief between sessions. Vanicha has four years of professional experience and works with clients in the United Kingdom. Sessions are offered in English and international clients are accepted.

She encourages a collaborative pace and clear goals so people know what to expect.

How therapeutic approaches work online

Somatic-informed work helps people notice bodily sensations and the way the body responds to stress or emotion. In online sessions this might involve simple grounding or body-awareness exercises and checking how sensations change while talking about an issue.

Attachment-Based Therapy focuses on patterns in relationships and how early connections shape present bonds. It is useful for people who want to understand why they react strongly in relationships or struggle with closeness.

Client-Centred Therapy puts the person's experience at the centre, so the counsellor follows the client's lead and mirrors back what is important. This helps people feel heard and make their own choices about goals and next steps.

Working out which mix of approaches fits best is part of the process. The counsellor will discuss needs, goals and preferences and agree a plan together. That collaborative decision can change as therapy progresses.

Online sessions offer flexibility through video calls, phone sessions, live chat and text-based messaging. These formats make it easier to fit therapy around busy lives and to keep continuity when travel or location is an issue. Many people find the range of options helps them sustain regular work and try different ways of communicating during therapy.
Book with Vanicha Now Review online therapy options and next steps on BetterHelp.

Frequently asked questions

What kinds of problems does this counsellor help with?
She supports a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief and self-esteem.
How would you describe the therapeutic style?
The style blends somatic awareness with attachment-based and client-centred work, alongside CBT and emotionally-focused ideas when useful.
What is her professional background?
She has four years of experience as a counsellor and works from an integrative perspective that combines body-focused and talking approaches.
What credentials and location are listed?
She is registered with the BACP, which is the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can take place by video call, phone, live chat, or text-based messaging depending on client preference.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Experience
4 years
Licensed
Languages
English