About Tiffany
Tiffany Michaud is a licensed professional counselor who helps people facing stress, anxiety, grief, depression, and life changes. She meets clients where they are and focuses on practical steps to feel steadier and more connected. Tiffany keeps sessions straightforward and grounded so parents can quickly understand what to expect.
She brings 15 years of counseling experience and a calm, client-centered style to each meeting. Tiffany draws on somatic ideas to help people notice how their bodies hold stress and to develop simple ways to ease that tension.
Background and approach
She also uses Acceptance and Commitment Therapy and attachment-based approaches to support emotional clarity and healthier relationships. Tiffany works with a broad set of concerns including parenting strain, caregiver stress, chronic illness and pain, relationship and intimacy issues, career questions, and grief. She also helps people facing abandonment, blended family challenges, communication struggles, and recovery from trauma and abuse.
Her work aims to build resilience and realistic coping skills. Sessions focus on small, practical changes - learning breathing and grounding practices, identifying patterns, and trying new ways to respond. Tiffany treats each person as the expert on their life and tailors plans to individual goals.
Based in Wisconsin, she holds the LPC credential and combines clinical knowledge with a supportive, down-to-earth approach. The goal is steady progress over time, with tools that people can use between sessions to manage stress and move forward.
How therapeutic approaches meet online care
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them and then taking values-driven action. It can help with anxiety, depression, and life transitions by clarifying what matters and practicing small, meaningful steps. Attachment-Based Therapy looks at how early relationship patterns influence current connections and communication. This approach can help people understand recurring relationship struggles and build more supported ways of relating.Finding the right approach is part of the work. Tiffany will collaborate with each person to pick methods that fit their needs, goals, and comfort level. That might mean combining somatic awareness with ACT or using attachment ideas to guide conversations about relationships. She checks in and adjusts the plan as progress unfolds.
Online therapy makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation, phone sessions offer an audio-only option, and live chat or text-based messaging can be used for brief check-ins and between-session support. These formats give flexibility for parents and caregivers to get consistent help without extra travel, while still working with licensed professionals on real coping skills and emotional change.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Abandonment
- Attachment issues
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Wisconsin
- Languages
- English