About Tami
Tami Brown is a Licensed Professional Counselor (LPC) in Georgia with twenty years of practice. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, addiction, grief, and relationship or intimacy concerns. She aims to meet people where they are and treat them with respect and compassion.
Her approach centers on listening first. She works with clients to shape conversations and plans that match each person’s needs and goals.
Background and approach
Sessions are practical and down-to-earth, with attention to how emotions show up in the body as well as in thoughts and relationships. Tami uses a mix of methods, including somatic techniques, Acceptance and Commitment Therapy (ACT), attachment-focused work, client-centered listening, and cognitive behavioral tools. These methods can help with coping skills, emotion regulation, and shifting unhelpful patterns.
She draws on two decades of experience across many concerns to tailor those tools for each person. People who come to her often are dealing with life transitions, trauma or past losses, parenting stress, ADHD-related challenges, or identity concerns. She also supports those facing issues like body image, caregivers’ strain, and blended family dynamics.
Her practice pays attention to both feelings and practical steps forward. Tami emphasizes collaboration. She helps clients set clear, manageable steps and checks in on progress along the way.
The work aims to build skills that stick and to empower people to move toward a more balanced life.
How somatic and evidence-based approaches translate online
Somatic-informed work pays attention to how stress and emotion show up in the body. Online sessions can include guided breath work, body awareness, and gentle movement prompts to help people notice and shift physical tension. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and building committed action; it uses exercises and small behavioral experiments to help people move toward what matters despite uncomfortable thoughts or feelings. Attachment-Based Therapy looks at patterns in close relationships and helps people change old ways of relating by practicing new interactions and building felt safety.Finding the right mix of approaches is part of the process. The therapist collaborates with each person to choose techniques that fit their goals, comfort level, and life situation. That may mean trying somatic practices alongside cognitive tools, or emphasizing values work and relationship patterns depending on what the client needs.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy lives and to continue work during transitions. Practical tools, homework, and real-time check-ins can all be adapted to these formats so therapy stays useful and grounded in daily life.
Frequently asked questions
What concerns does Tami help address?
What is her general approach in sessions?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are sessions offered in?
Can people outside the U.S. work with her?
What session formats are available?
How do fees and payment work?
Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 20 years
- Licensed
- Georgia
- Languages
- English