Somatic-Therapists

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Shane Crockett , LIMHP

Practical, body-aware therapy for everyday struggles

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SC Portrait of Shane Crockett

About Shane

Shane Crockett is a licensed mental health practitioner in Nebraska with 17 years of experience helping people facing stress, anxiety, addictions, relationship and intimacy concerns, depression, trauma, grief, and parenting challenges. He works with clients on sleeping and eating issues, anger, self-esteem, career transitions, bipolar disorder, ADHD, and other life changes.

Shane uses practical, down-to-earth language and focuses on what will help a person feel steadier day to day. He draws on a mix of approaches to suit each person.

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Background and approach

Sessions can include body-oriented techniques, acceptance-based exercises, and more traditional talk therapy depending on what feels useful. Shane aims to match methods to the problem rather than force a single style. In the room he listens for patterns in relationships and reactions.

He helps people notice how thoughts, feelings, and bodily sensations connect. Together the client and Shane set clear, achievable goals and try small steps between sessions to test what works. Shane earned a Master of Arts in Counseling in 2004 and holds the credential LIMHP - Independent Licensed Mental Health Practitioner.

He also teaches at a community college and has worked in many settings with a wide range of concerns and diagnoses. People who choose to work with him can expect a collaborative process. Shane encourages questions, adjusts methods when needed, and focuses on practical changes that improve day-to-day functioning.

He accepts sessions in English and works with clients locally and internationally.

How somatic and acceptance approaches translate online

Somatic-informed work focuses on how the body stores tension and emotion; simple body awareness and grounding exercises can help people feel steadier and reduce reactivity during stressful moments. Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them and helps people clarify what matters so actions follow those values. Attachment-Based Therapy looks at patterns in relationships and helps people change repeating cycles of worry, distance, or mistrust to build healthier connections.

Choosing the right approach is part of the work. The therapist will collaborate with each person to identify which methods match their needs, goals, and comfort level. That process can include trying different techniques and adjusting plans based on what actually helps.

Online therapy offers flexible ways to use these approaches. Video calls allow guided exercises and conversation in real time, phone sessions can be easier when video feels intense, and live chat or text messaging can support shorter check-ins and skill practice between sessions. These options make it easier to fit therapy into a busy life and to practice new strategies where problems actually happen, like at home or work.
Explore online therapy options See what online therapy involves and what your next steps would be on BetterHelp.

Frequently asked questions

What kinds of problems does Shane help with?
He works with stress, anxiety, addictions, relationship and intimacy concerns, depression, trauma and abuse, grief, parenting, sleep and eating issues, anger, self-esteem, bipolar disorder, ADHD, and many other life adjustments.
What is his therapeutic style like?
His style is practical and collaborative. He listens, helps set clear goals, and uses techniques that fit the person rather than a single one-size-fits-all model.
What background and experience does he bring?
He has 17 years of clinical practice and has worked in multiple settings providing psychotherapy to people with a wide range of concerns and diagnoses.
What are his credentials and where is he located?
He holds the credential LIMHP - Independent Licensed Mental Health Practitioner, NE LIMHP 834, and practices from Nebraska.
Which languages are sessions available in and is international work possible?
Sessions are offered in English and he does accept international clients.
How are sessions delivered online?
Sessions can be held by video call, phone, live chat, or text-based messaging depending on what the client prefers.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
17 years
Licensed
Nebraska
Languages
English