About Rosie
Rosie Gibbs is a counsellor who helps people feeling overwhelmed by stress, anxiety, grief or relationship difficulties. She offers straightforward support for low confidence, depression, coping with life changes, and challenges such as addiction or sleep and eating problems. Rosie works with people at different life stages and aims to create a calm space to talk and be heard.
Rosie uses a range of practical approaches to suit each person.
Background and approach
She draws on somatic ideas to help people connect bodily sensations with emotions. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts, choose values-based actions and build new habits. With 12 years' experience she keeps sessions paced to each individual's needs.
Rosie emphasises gentle exploration rather than rushing to solutions. She listens for what matters to the person in front of her and adapts her style accordingly. She has professional recognition with BACP, which is the British Association for Counselling and Psychotherapy, and NCPS, the National Counselling and Psychotherapy Society.
These credentials are listed to show her professional affiliations and background. Rosie offers sessions from the United Kingdom and works with clients in English. She supports people through the practical steps of grief, relationship strain, anger or feeling stuck, helping them find ways to cope and move forward.
People can expect clear, simple conversations that link feelings, thoughts and the body. The emphasis is on small, manageable changes and on finding ways to live that feel more meaningful and workable.
How Rosie’s approaches transfer to online work
Somatic-informed work helps people notice physical sensations that go with emotions and learn simple ways to regulate the body. This can be useful for anxiety, panic, chronic tension and for grounding during grief or distress. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that fit personal values, which helps with motivation and making small life changes.Rosie approaches therapy collaboratively. She will talk with clients about their goals and preferences and try different techniques to find what fits best. Deciding which approach to use is part of the work and is reviewed together as therapy progresses.
Online therapy offers flexibility through video calls, phone sessions, live chat or text-based messaging. Video calls let people speak face to face from home, while phone or text options suit those with busy schedules or who prefer not to use video. These choices make it easier to keep continuity of care when travel, mobility or distance are barriers, and they give practical ways to build new coping habits into daily life.
Frequently asked questions
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Where is Rosie based and what are her credentials?
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How does the payment and pricing work?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Languages
- English