About Kerry
Kerry Siobone Gibbs is a counsellor based in the United Kingdom who helps people facing stress, anxiety, addiction, grief and low self-esteem. She uses a practical, down-to-earth style and draws on body-focused work when appropriate. Kerry keeps sessions straightforward and compassionate for people who feel stuck or overwhelmed.
Kerry brings five years of professional practice and holds NCPS. She describes her approach as humanistic and integrative, combining different methods to suit each person.
Background and approach
That can mean talking through thoughts, noticing how feelings show up in the body, and finding small steps that feel manageable. In sessions she uses somatic tools to help people notice body sensations linked to stress or trauma. She also uses client-centred listening to give space for people to tell their story without judgment.
Mindfulness exercises and solution-focused techniques are used where they help someone gain clarity and relief. Kerry works with people dealing with recent or long-standing trauma, addiction, bereavement and identity struggles. She can help with feelings of emptiness, shame, isolation and difficulties around relationships and commitment.
Her practical aim is to help people feel steadier and more able to make choices that match their values. Her manner is warm and direct. Kerry encourages small, achievable changes and tailors sessions to each person’s pace.
She will work collaboratively to find which tools and methods suit an individual best.
How somatic and person-centred approaches work online
Somatic Therapy helps people notice how stress and trauma appear in the body. Online sessions can use grounded breathing, body scans and simple movement prompts to bring awareness to tension and release it a little at a time. This work can support those facing trauma, addiction and persistent anxiety.Client-Centred Therapy focuses on listening and acceptance. The therapist offers a non-judgemental space where people are heard and can explore their feelings at their own pace. This approach suits those who need time to make sense of experiences and build self-trust.
Mindfulness Therapy teaches practical attention skills to reduce reactivity and increase calm. Short exercises in sessions and between meetings can help with low mood, stress and cravings by creating small moments of choice rather than automatic reactions.
Finding the right approach is part of the work. Kerry will collaborate to decide which methods fit a person’s needs, goals and comfort. That shared process helps shape a plan that can change as someone makes progress.
Online therapy offers flexible ways to meet by video call, phone, live chat or text messaging. These formats make it easier to fit sessions around life, access support from a distance and keep continuity of care when travel or schedules are difficult.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Antisocial personality
- Attachment issues
- Commitment issues
- Depression
- Drug and alcohol addiction
- Emptiness
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English