Somatic-Therapists

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Jonathan Goelz, LCSW

Calm, practical support for life changes

JG Portrait of Jonathan Goelz

About Jonathan

Jonathan Goelz is a licensed clinical social worker who helps people manage stress, anxiety, depression, addictions, low self-esteem, and relationship concerns. He supports clients facing grief, trauma, parenting strain, career stress, ADHD, and issues around intimacy and communication. Jonathan works with LGBT clients and people navigating major life changes or burnout.

He uses somatic awareness alongside talk-based methods to help people notice how their body and mind react to stress.

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Background and approach

Jonathan blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients clarify values and change patterns that get in the way of daily life. He also draws on attachment-informed work to look at how early relationships shape current struggles. Jonathan aims for straightforward, respectful conversations.

Sessions focus on practical steps, small experiments, and skills people can use between meetings. He adjusts the pace and techniques to fit each person's needs and goals. He holds the license LCSW and brings ten years of professional experience to his practice.

He is licensed in multiple U.S. states and is based in Georgia. Jonathan accepts international clients and conducts sessions in English. Getting started involves a brief matching questionnaire and scheduling a session.

Jonathan views the first steps as collaborative - he helps set goals and picks methods that fit each person’s life and preferences.

Therapy approaches and how they work online

Somatic-informed work helps people tune into bodily sensations linked to stress and emotion, using gentle exercises to notice and shift physical tension. Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small actions toward those values even when difficult feelings show up. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and communication, helping people develop more supported ways of relating.

Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods fit their goals, preferences, and daily life. Together they will try techniques, review what helps, and adjust the plan as needed so the work feels useful and doable.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules and to continue work between appointments. Jonathan uses these formats to share exercises, teach practical skills, and track progress in ways that match each person's routine and comfort.
Book with Jonathan Now Review online therapy options and next steps on BetterHelp.

Frequently asked questions

What kinds of concerns does Jonathan address?
He helps with stress, anxiety, depression, addictions, self-esteem, relationship and intimacy issues, grief, trauma, parenting strain, ADHD, and related life changes.
How would he describe his therapeutic style?
He combines somatic awareness with clear, practical work. Sessions focus on noticing body responses, building skills, and setting goals that fit daily life.
What background or experience does he bring?
Jonathan has ten years of professional experience working with people on a range of mental health and life concerns.
Which credentials and location apply to his practice?
He holds the credential LCSW and is based in Georgia. License details include NY LCSW 101695 and CA LCSW 119178.
In what languages can sessions be conducted?
Sessions are offered in English and he also accepts international clients.
What session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Also works with

Experience
10 years
Licensed
California, Florida, New Jersey, Georgia, Ohio, New York
Languages
English