About Jillian
Jillian Sharp is a licensed clinical social worker who helps people facing stress, anxiety, grief, low self-esteem, depression, and big life changes. She supports those dealing with relationship and family concerns, trauma and abuse, eating and career issues, compassion fatigue, and ADHD. Jillian works from Nebraska and brings a calm, relational approach to sessions.
She sees healing as a shared process. Jillian centers the therapeutic relationship and offers a supportive, strengths-based stance.
Background and approach
She listens for what matters most and helps people connect their feelings, bodies, and choices to real steps forward. Her practice blends somatic ideas with client-centered conversation and practical thinking tools. That means she pays attention to how the body holds stress, while also using talking-based techniques to shift unhelpful patterns.
She adapts methods to each person’s pace and needs. Jillian has three years of clinical experience and holds LICSW and LIMHP credentials. She is licensed in Minnesota as MN LICSW 33850 and in Nebraska as NE LIMHP 3444.
Sessions are offered in English and she is open to working with international clients. People meet with her by video, phone, live chat, or text messaging. Fees vary by location and use a subscription that can be canceled at any time.
To begin, clients use the Start Therapy button, fill a short matching questionnaire, and schedule according to availability.
How Jillian’s Approaches Work Online
Somatic-informed work looks at how emotions show up in the body. Jillian pays attention to bodily sensations, breathing, and movement to help people notice and shift stress patterns. This can be useful for trauma, anxiety, and long-standing tension that affects daily life.Client-centered therapy focuses on listening and respect. The therapist follows the person’s lead, names strengths, and offers empathy so people can find their own answers. Cognitive Behavioral Therapy, or CBT, helps identify thoughts and behaviors that keep problems going and then practices practical changes to feel better day to day.
Choosing an approach is collaborative. Jillian will talk with each person about goals, preferences, and needs, and then blend methods that fit. She adjusts pace and tools as people try different ways of working together.
Online sessions via video, phone, live chat, or text messaging make therapy flexible. These options let people connect from home, fit sessions around work or caregiving, and use different communication styles as needed. Licensed professionals can guide the process so online work feels practical and manageable.
Frequently asked questions
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What background and experience does she bring?
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In which languages can sessions be held and can international clients connect?
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How are fees and payments handled?
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Nebraska, Minnesota
- Languages
- English