About Jennifer
Jennifer Rastetter is an Ohio-based licensed professional clinical counselor (LPCC) who focuses on helping people address stress, anxiety, trauma, and related concerns. She speaks plainly and asks clients to engage actively in therapy. Sessions combine direct conversation with body-focused awareness and practical skill-building to help people make changes outside the therapy room.
Her work includes support for depression, ADHD, addictions, relationship and intimacy-related issues, and parenting concerns. She also addresses abandonment and attachment struggles, communication problems, codependency, and challenges tied to family of origin.
Background and approach
First responder issues, infidelity, and men’s issues are also within her scope. Jennifer uses somatic methods alongside attachment-based and client-centered approaches. She also draws on cognitive behavioral techniques and dialectical strategies when useful.
The result is a mix of talk and somatic noticing - attending to both thoughts and bodily responses during sessions. Clients can expect clear goals, hands-on feedback, and tools for coping with panic, anger, mood swings, and life transitions. Therapy often includes practicing skills in session and planning small steps to try between meetings.
Jennifer brings ten years of clinical experience to the work and keeps a practical, straightforward style. She offers sessions in English from Ohio and does not accept international clients. Jennifer holds the credential OH LPCC E.1901359-SUPV and provides video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How somatic and attachment approaches work online
Jennifer blends somatic awareness with attachment-based and client-centered ideas. Somatic work focuses on bodily sensations and how the body holds stress; it can help with anxiety, panic, trauma reactions, and patterns that feel stuck in the body. Attachment-based work looks at how early relationships shape expectations and current patterns in close relationships, helping people understand and change recurring connection problems.Client-centered techniques create space for people to talk through their concerns without judgment and for the therapist to follow what matters most to the client. Together these approaches support both feeling felt and learning concrete ways to respond differently in relationships and when stress arises. Jennifer partners with clients to figure out which mix of methods will fit each person's goals and comfort level.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options offer flexibility for people juggling work, parenting, or busy days. Video and phone sessions allow real-time conversation and in-the-moment coaching, while messaging and live chat can be useful for short check-ins or practicing skills between meetings. The range of formats makes it easier to stay consistent and to try therapeutic tools when life gets busy.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Infidelity
- Intimacy-related issues
- Men's issues
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Ohio
- Languages
- English