About Jennifer
Jennifer Cole is a licensed master social worker with eight years of clinical experience. She focuses on guiding people through hard transitions and helping them take the first steps toward change. Jennifer believes the course of a life can shift when a person finds a new path, and she offers steady support while clients start that journey.
Her work centers on healing from past hurts and learning to live more comfortably in the present.
Background and approach
She helps people who are dealing with breakups, loss, trauma, anxiety, depression, and challenges with attention. She also supports those coping with infertility, grief after child loss, and struggles with self-worth. Sessions are grounded in practical conversation and body-aware approaches.
Jennifer blends somatic ideas - noticing bodily sensations and how stress shows up physically - with therapies that focus on attachment, emotions, and problem solving. The goal is to build skills and self-understanding that fit daily life. She often works with people during transitional seasons, such as divorce, career shifts, or major life changes.
Clients can expect an empathic, calm presence and straightforward steps to manage symptoms and build resilience. Jennifer emphasizes collaboration and pacing that suits each person. Jennifer practices from Michigan and conducts therapy in English.
She offers video calls, phone sessions, live chat, and text-based messaging under a subscription model that can be canceled at any time. To begin, visitors complete a short matching questionnaire and schedule a first appointment.
Approaches that connect mind and body in online care
Jennifer uses somatic ideas and attachment-focused work to help people notice how stress and emotion show up in the body, then link those sensations to patterns learned over time. Somatic approaches involve simple attention to breathing, posture, and bodily cues to reduce overwhelm and build calm, and they can be helpful for trauma, anxiety, and chronic stress.Attachment-based therapy looks at how early relationships shape current expectations and reactions. This work helps people understand why they respond a certain way in close relationships and teaches new ways to relate that feel safer and more connected. Client-centered therapy gives the person space to guide sessions; the therapist follows the client’s lead and offers empathy and reflection to support insight and growth.
Finding the right mix of approaches is part of the process. The therapist will listen to goals, try different strategies, and work collaboratively to decide what fits best. Progress is paced to what feels manageable and relevant to everyday life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. These options help people fit work, caregiving, and mobility needs into therapy and keep continuity during life changes. Many clients appreciate being able to choose the format that feels most comfortable as they work on stress, transitions, and healing.
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Michigan
- Languages
- English