About Jamie
Jamie Burke is a Licensed Clinical Social Worker who offers a calm, welcoming space for people dealing with anxiety, depression, grief, stress, and relationship struggles. She works with clients on identity and self-esteem concerns, breakup and intimacy issues, and career or life transitions. Jamie draws on practical tools and a compassionate approach to help people feel steadier and more able to cope.
She has 14 years of experience in clinical settings.
Background and approach
Her background includes community mental health, grief and loss centers, independent practice, and hospice care. Jamie earned a Master’s in Social Work from the University of Denver and holds the LCSW credential. Her style blends talk-based work with body-focused and creative options.
Somatic approaches are used alongside Acceptance and Commitment Therapy and attachment-informed methods. Cognitive behavioral and client-centered techniques round out the work so sessions can be tailored to each person’s needs. In sessions she focuses on strengths, values, and small steps that build toward larger change.
That might mean learning ways to manage stress, practicing new relationship skills, or noticing how emotions show up in the body. The emphasis is on practical, doable strategies that fit everyday life. Jamie aims to meet people where they are and support realistic progress.
She helps clients discover movement and hope, and works with them to set clear goals and try approaches that feel right for their situation.
How Jamie's approaches translate to online work
Somatic-informed work pays attention to how emotions show up in the body and uses gentle movement, breath, or grounding exercises to help someone feel more regulated. Acceptance and Commitment Therapy (ACT) focuses on identifying personal values, noticing difficult thoughts, and taking meaningful action that fits those values. Attachment-Based Therapy looks at patterns in close relationships and helps people try new ways of relating and connecting.Finding the right mix of approaches is a collaborative process. The therapist will discuss goals and preferences in early sessions and try different techniques to see what helps. Together the client and therapist adjust pace, tools, and focus so work feels relevant and manageable.
Online therapy offers flexibility for people juggling busy lives. Video calls allow face-to-face connection and movement-based exercises when useful. Phone sessions, live chat, and text messaging provide shorter or more frequent check-ins and can fit into tight schedules. These options make it easier to practice skills between sessions and to keep therapy going when life gets busy.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Colorado, Montana
- Languages
- English