About Fang
Fang Liu is a PACFA counsellor who blends somatic awareness with talk-based approaches. She draws on five years of clinical experience to help people manage anxiety, depression, trauma and relationship strain. Fang works in English and Mandarin and focuses on practical steps people can use between sessions.
Her practice often begins with listening and mapping what feels most urgent. She uses client-centred dialogue to create a safe space for people to tell their story.
Background and approach
From there she may introduce emotion-focused techniques to strengthen connection to feelings and bodily experience. Fang commonly helps people grappling with addiction, bipolar symptoms, ADHD and neurodiversity concerns such as autism. She also supports those facing grief, parenting stress, career uncertainty and compassion fatigue.
Relationship issues, intimacy concerns and attachment wounds are frequent topics in her work. Sessions balance talking, body awareness and practical tools. Fang explains ideas plainly and sets small, achievable steps for change.
She adapts the pace to each person and pays attention to how emotions show up in the body. Fang believes in treating people with sensitivity and respect. Her approach aims to reduce overwhelm and build day-to-day coping.
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.
Online approaches that connect body and emotion
Fang draws on somatic-informed work to help people notice how stress and emotions show up in the body. This can mean simple grounding practices, gentle breath-awareness and attention to bodily signals alongside talk-based reflection. Attachment-Based Therapy is used to look at patterns in relationships and early bonds, helping people understand how those patterns affect current connections. Client-Centred Therapy puts the person's experience at the heart of sessions, with the therapist following the person's pace and priorities.Choosing an approach is a collaborative process. Fang will discuss different options and adapt methods to match a person's goals, needs and comfort levels. She combines talking, body-attuned practices and small exercises so the plan fits the person rather than forcing a single model.
Online therapy offers flexibility for people with busy lives or limited travel options. Video calls allow face-to-face connection, phone sessions suit those who prefer audio only, and live chat or text-based messaging can work between appointments. These formats make it easier to maintain continuity of care while trying different approaches and building day-to-day coping skills.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Co-morbidity
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Grief
- Guilt and shame
- Immigration issues
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English, Mandarin