About Cindy
Cindy Fabico is a licensed therapist who focuses on body-aware, relational approaches to healing. She is a Florida licensed Mental Health Counselor and licensed Marriage and Family Therapist with 22 years of experience. Cindy helps people who are feeling stuck, anxious, or overwhelmed move toward clearer choices and everyday progress.
Her work links how the body holds stress with relationship patterns and personal meaning. Sessions combine talking with practical exercises clients can use at home.
Background and approach
Goals are set together and tailored to each person’s life and needs. Clients often seek support for anxiety, stress, low self-esteem, depression, and relationship pain. Cindy also addresses concerns such as abandonment, attachment issues, communication problems, divorce and separation, infidelity, and caregiver stress.
She works with matters tied to aging, hospice and end-of-life counseling, and family of origin problems. Her style blends Somatic therapy with Attachment-Based and Client-Centered approaches to help people feel more grounded and connected. Emotionally-Focused and Existential ideas guide conversations about feelings and life meaning when those issues arise.
Cindy practices from Florida and conducts sessions in English. She offers online formats that include video calls, phone sessions, live chat, and text-based messaging. International clients may be supported according to licensing and scheduling considerations.
How somatic and relational approaches work online
Cindy combines attention to bodily experience with relational work to help people feel steadier in day-to-day life. Somatic therapy pays attention to physical sensations and breath to reduce stress and increase bodily awareness, which can help when anxiety or overwhelm show up in the body.Attachment-Based Therapy looks at patterns in relationships and how early bonds shape current connection. It can help people change repeating cycles in partnerships and improve communication. Client-Centered Therapy emphasizes listening and responding to each person without judgment, helping clients find their own solutions and sense of agency.
Choosing the right approach is part of the process. The therapist collaborates with each person to identify what feels most useful based on their goals and preferences, and adjustments are made as work progresses.
Online therapy offers flexibility for people juggling busy lives. Video calls provide face-to-face interaction, phone sessions allow for connection without video, and live chat or text messaging supports brief check-ins and ongoing reflection between meetings. These options make it easier to practice techniques and stay engaged from home or while traveling.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexuality
- Women's issues
- Workplace issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 22 years
- Licensed
- Florida
- Languages
- English