About Chloe
Chloe Finn is a counsellor with six years' practical experience helping people through stress, anxiety, trauma and low mood. She holds a BACP accreditation, and works in a straightforward, person-centred way to help people feel heard and understood. Chloe focuses on building a calm space where clients can speak honestly and begin to make changes.
Her style is collaborative and practical. She mixes body-based somatic work with talking therapies to help people notice how stress shows up in their bodies as well as their thoughts.
Background and approach
She also uses approaches drawn from Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to support clearer coping strategies and calmer thinking. Chloe has worked with concerns that include relationship strain, grief, addiction and parenting stress, along with issues such as sleep, eating and anger. She is familiar with attachment-related difficulties and complex stress responses that can follow abuse or repeated loss.
This variety has shaped a flexible way of working rather than a single technique. Sessions are offered in English and Chloe accepts clients in the United Kingdom and internationally. Online formats include video calls, phone sessions, live chat and text-based messaging to suit different needs and rhythms of life.
Fees vary with location and subscription details. To begin, a short matching questionnaire is completed and appointments are scheduled according to therapist availability. Chloe aims to help people find steady, manageable steps toward feeling more in control and connected in daily life.
How Chloe's approaches translate to online therapy
Somatic-informed work pays attention to how stress and emotion show up in the body, using breath, posture and gentle movement along with conversation to help people feel less overwhelmed. This can suit issues such as trauma responses, anxiety and chronic stress. Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings while taking small actions that match personal values, which is useful for depression, worry and life changes.Finding the right approach is a collaborative process. Chloe will discuss different methods and tailor sessions to each person's needs, goals and comfort with online formats. Together they decide which techniques to use and adjust them as the work progresses.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit sessions around busy schedules, parenting demands or mobility limits. They also allow for steady continuity of care when travel or location would otherwise be a barrier, while keeping the focus on practical skills and the relationship with the therapist.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 6 years
- Licensed
- Languages
- English