About Catherine
Rev. Catherine Bogue is a licensed clinical social worker who helps people cope with stress, anxiety, depression, grief, trauma, and addiction. She draws on long experience to offer steady support during life changes.
Her manner is calm and direct while remaining respectful of each person's story. After nearly 47 years in practice, she has worked across many kinds of challenges. That background informs how she listens and the options she offers in sessions.
Background and approach
Catherine uses practical tools and grounded conversation to help people notice patterns and try different ways of responding. Her work addresses difficult topics such as domestic violence, sexual assault recovery, and process addictions alongside everyday struggles like low self-esteem, anger, and relationship strain.
She also brings attention to issues that can overlap with those concerns, including codependency, dissociation, and complications that come with aging or hospice and end-of-life care. Catherine combines mind-body awareness with verbal therapies. She employs Somatic approaches alongside Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered methods, and narrative ideas when they fit a person's needs.
The focus is on helping people build skills and increase emotional clarity. She practices in Missouri and provides services in English. Sessions can be arranged by following the platform's matching and scheduling steps, and she works with a wide range of life experiences while respecting each person's pace and goals.
How somatic and talk therapies work online
Somatic work helps people notice physical sensations and how those sensations connect to emotions. Online somatic-informed sessions can guide gentle body awareness, grounding exercises, and breath work to reduce tension and calm the nervous system. Acceptance and Commitment Therapy focuses on values and committed action while helping people make room for difficult thoughts and feelings; it is useful for anxiety, depression, and coping with life changes. Client-Centered Therapy emphasizes a respectful, non-judgmental relationship where the therapist follows the client's lead and supports self-directed growth.Finding the right mix of approaches is part of the process. The therapist will work collaboratively to identify goals, try methods that fit the client's needs, and adjust strategies over time. That collaborative stance helps tailor sessions to what feels most helpful for each person.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make scheduling more flexible and let people choose the way they engage that feels safest and most convenient. Remote sessions can support steady progress without the need to travel, and they allow follow-up and practice between meetings using different communication styles.
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Specialties and expertise
Top specialties
Also works with
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Co-morbidity
- Codependency
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Grief
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Intimacy-related issues
- Midlife crisis
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Somatization
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 47 years
- Licensed
- Missouri
- Languages
- English