About Camille
Camille Anderson is a licensed marriage and family therapist who offers a calm, down-to-earth approach for people feeling overwhelmed. She focuses on helping clients with stress, anxiety, depression, relationship and family concerns, and difficulties with focus and attention. Camille uses clear, practical steps so people can start feeling steadier sooner.
She draws on somatic ideas to bring attention to how the body holds stress and emotion. That work is combined with attachment-based thinking to help people understand their close relationships.
Background and approach
Camille also uses client-centered conversation and practical cognitive-behavioral skills when those tools fit the moment. Sessions begin by listening closely to what matters most to each person. Camille helps identify small, usable changes - things a client can try between appointments.
She blends talking, breath and movement, and everyday coping skills so therapy feels concrete and relevant. Her practice is shaped by seven years of professional experience working with people facing grief, trauma and abuse, parenting strain, low self-esteem, and life transitions. Camille pays attention to patterns such as abandonment, control struggles, or isolation so clients can make clearer choices.
Clients in Utah meet a warm, steady presence who values their strengths. Camille encourages curiosity rather than judgement and works alongside people as they test new ways of relating to themselves and others.
How her approaches translate to online therapy
Camille uses somatic-related work to help people notice body sensations and reduce physical tension; online sessions often pair gentle movement or breath awareness with conversation to make that process practical. Attachment-based approaches focus on how patterns in close relationships affect feelings and behavior, and online conversations can map those patterns and try new ways of relating in real time. Client-centered therapy centers on listening and responding to each person's needs, so the therapist follows the client's pace and priorities during remote sessions.Finding the right mix of methods is part of the work together. Camille will collaborate with each person to decide which approaches feel most useful, adjusting techniques as goals and preferences evolve. The aim is a flexible plan that matches the client's situation rather than a rigid method.
Online options include video calls, phone sessions, live chat, and text-based messaging. These formats make scheduling easier for people with busy lives, caregiving duties, or mobility limits. They also let clients try different ways of communicating until they find what feels most comfortable.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 7 years
- Licensed
- Utah
- Languages
- English