About Camilla
Camilla Catt welcomes people who feel stuck, overwhelmed or uncertain about next steps in life. She offers a calm, listening presence and works alongside clients to help them find clearer ways forward. Camilla uses conversation, movement and creative expression to support people through practical problems and personal change.
Camilla sees each person as an embodied whole - mind and body together. She draws on somatic ideas alongside attachment-based and client-centred ways of working.
Background and approach
Sessions often include gentle attention to bodily experience as well as talking about feelings and relationships. She has four years of professional experience and holds NCPS, National Counselling and Psychotherapy Society accreditation in the UK. Camilla has worked in a variety of settings and says those roles shaped her ability to listen, empathise and hold difficult material without judgement.
Camilla regularly supports people with stress, anxiety, depression and grief, along with relationship and intimacy-related issues. She also works with concerns such as addiction, bipolar, ADHD, eating and sleeping difficulties, and compassion fatigue. She is kink aware and inclusive of LGBT people.
In a typical session she invites curiosity and collaboration. Clients are encouraged to notice sensations, share what matters and try small experiments between sessions. Camilla aims to offer a steady, hopeful space where people can explore change at their own pace.
How Camilla's approaches translate to online therapy
Camilla blends somatic ways of working with attachment-based and client-centred approaches to support people online. Somatic work pays attention to bodily sensations and can help when emotions are felt in the body, such as tension or restlessness. Attachment-based work looks at patterns in close relationships and helps people notice how past bonds affect present behaviour. Client-centred therapy focuses on the person's experience and follows their lead, offering empathy and acceptance rather than direction.Finding the right approach is part of the process and Camilla treats it as a collaboration. She will discuss what feels most helpful, suggest small experiments, and adapt methods to match the client's needs, goals and preferences as therapy progresses.
Online formats include video calls, phone sessions, live chat and text-based messaging, providing flexibility for different lifestyles. These options let people work from home, fit sessions around other commitments and use shorter check-ins or longer conversations as needed. For many, online therapy makes it easier to access consistent support while still using the same therapeutic ideas that guide in-person work.
Frequently asked questions
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What are Camilla's credentials and where is she based?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Relationship issues
Also works with
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Polyamory / non-monogamous relationships
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English