About Angela
Angela Bryant welcomes people who are feeling overwhelmed, stuck, or uncertain about next steps. She offers calm, straightforward support for worries like anxiety, depression, addiction and relationship strain. Angela works in plain language and aims to make sessions easy to follow for busy parents and adults.
Angela has ten years of experience working in the UK mental health and recovery sector. For many years before clinical practice she supported people in active recovery from addiction, and that background still informs her approach.
Background and approach
She is registered with the British Association for Counselling and Psychotherapy, often shown as BACP. In sessions she combines body-focused work with talking therapies. Somatic techniques help people notice how stress shows up in the body.
Cognitive Behavioural Therapy looks at thoughts and practical changes. Client-Centred and Emotionally-Focused ideas shape how she builds a steady, accepting relationship in the room. Angela helps people work through trauma, family conflicts, parenting pressures, eating and intimacy-related worries, mood changes and challenges linked to ADHD.
She also supports those dealing with abandonment, codependency, substance misuse and feelings of guilt or isolation. Her style is down-to-earth and collaborative. She listens for what matters most to each person and then shapes sessions around their goals.
Practical tools and short experiments are used alongside reflective conversation. Sessions are offered online by video, phone, live chat or text. People start by completing a short matching questionnaire and then book a session time that suits them.
How somatic and talking therapies work online
Angela uses somatic approaches alongside Cognitive Behavioural Therapy and Client-Centred work. Somatic Therapy helps people notice sensations in the body and how stress shows up physically; it can be useful for trauma, anxiety and addiction recovery. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and trying small behavioural experiments to change how life feels. Client-Centred work puts the relationship first, offering acceptance and a steady space to talk.Finding the right mix of approaches is part of the process. Angela will collaborate with each person to decide what feels most helpful, trying methods for a few sessions and adjusting as goals and needs become clearer. This makes the work feel practical and tailored rather than fixed.
Online therapy offers flexibility for people with busy lives. Video calls enable face-to-face conversation, while phone sessions can be simpler for those on the move. Live chat and text-based messaging suit people who prefer shorter, more frequent contact or who find writing easier than speaking. These options let people access body-focused and talking therapies from home and schedule support around work, childcare and daily routines.
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Codependency
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Languages
- English